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Individuals

 How to Wake up Excited Every Day

ChooseYour Life Coaching Program Includes

  • 12, 50min, one on one sessions over 3 months by phone, skype or in person
  • Comprehensive written feedback from every session
  • Concrete Action plan after each session
  • Health and Performance tips from a Certified Holistic Health Counselor
  • Relationship Advice from a Certified Integral Relationships Professional
  • Email support between sessions
  • Transformative Practices to shift your consciousness
  • Educational Material to match your learning style and your schedule

You Can

  • Discover your purpose
  • Learn to access Flow states
  • Move towards your vocation
  • Set and accomplish personal goals
  • Learn Meditative Tools
  • Make better food choices
  • Develop your innate wisdom
  • Align your actions with your values
  • Find your TrimTabs
  • Improve personal relationships
  • Tap into energy reserves you intuited you had
  • Understand and reduce patterns and cravings
  • Feel better in your body
  • Find meaning on the weekdays

As Your Life Coach I Provide Insight, Accountability and Support

Insight

The ideas you put in your mind are as important as the food you put in your body. Your ability to be effective in your life is limited by your awareness. At times we all need to seek another’s perspective in order to broaden our own. As you become more aware of the relationships between your thoughts, words and actions your experience of reality expands to include possibilities once felt to be beyond your grasp. Imagine what your life would be like if you had clear thinking, boundless energy and a sense of purpose every day.

Accountability

Working with me is not just a conversation. Everything that we discuss will be grounded in practice. Theory is not enough. We will develop small, measurable, actionable, realistic and trackable actions that you can take. I will check in with you on your progress every session as well as provide you with email support between sessions.

Support

Knowing that someone else is taking an interest in your progress can be transformative. I expect you to settle for nothing less than what you, in your strongest moments, know you are capable of. One of my gifts is the ability to see others’ potential and help them to believe in it.

 

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